I have a tendency to eat when I am bored. When I don't have anything specific to do, and miraculously, the kids are either quiet or asleep, I roam the house and end up munching on something. Sometimes its healthy, like a handful of grapes or an apple.. And other times, not so much. Chocolate covered pretzels have been my downfall this last week, so I have determined that next time I'm at the store, I will tell myself I don't NEED them. That way I won't feel that I'm depriving myself and eat the whole bag in one sitting! :P
What is your best tip to keep yourself from grazing through snacks all day long? I'm very interested to hear anything that will help me out. I have been keeping record of my food intake consistenly for the last three weeks, and I'm noticing that on the days that I'm out of the house, I do alright, because I take small snacks in the diaper bag. On the days that I'm home, my willpower seems nil, though, when I have time to sit around and do nothing. :P
Monday, April 12, 2010
What are your best boredom busters?
Posted by Amy at 6:28 PM
Labels: boredom busters
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