I have a tendency to eat when I am bored. When I don't have anything specific to do, and miraculously, the kids are either quiet or asleep, I roam the house and end up munching on something. Sometimes its healthy, like a handful of grapes or an apple.. And other times, not so much. Chocolate covered pretzels have been my downfall this last week, so I have determined that next time I'm at the store, I will tell myself I don't NEED them. That way I won't feel that I'm depriving myself and eat the whole bag in one sitting! :P
What is your best tip to keep yourself from grazing through snacks all day long? I'm very interested to hear anything that will help me out. I have been keeping record of my food intake consistenly for the last three weeks, and I'm noticing that on the days that I'm out of the house, I do alright, because I take small snacks in the diaper bag. On the days that I'm home, my willpower seems nil, though, when I have time to sit around and do nothing. :P
Showing posts with label boredom busters. Show all posts
Showing posts with label boredom busters. Show all posts
Monday, April 12, 2010
What are your best boredom busters?
Posted by Amy at 6:28 PM 0 comments
Labels: boredom busters
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